If you are
struggling with self-harm or suicidal thoughts and feelings,
reaching out for support and getting treatment will aid your
steps toward recovery. Beyond Blue website provides
information on suicide for people feeling suicidal, worried
about someone who is suicidal, or people who have attempted
suicide, or grieving a death by
suicide. If you are in an emergency, or
at immediate risk of harm to yourself or others, please
contact emergency services on 000 or visit Beyond
Blue Get support now page for other services.
Developing a safety plan to share with friends and/or a
counsellor, can help provide support and accountability
during hard times. A safety plan is something that is
designed for the individual and is a clear ‘roadmap’ for the
support you need.
Beyond Blue have an app that can be
used to design a safety plan.
Here’s a testimonial of someone who used a Beyond Blue Safety
Plan and how it saved their life.
Please note, if you have critical concerns about, and
require support with, your own or others' safety and/or
well-being on campus or online, please report this
below. Critical
Incident Report Form