Body Image Cultivating a healthy body image helps people to feel comfortable with their appearance and contributes to a positive sense of self-worth and wellbeing. Sometimes people struggle with negative thoughts and feelings about their body and this may lead to unhealthy habits with eating or dieting, depression, eating disorders and other mental health conditions. Beyond Blue has some helpful resources for body image. https://beyou.edu.au/fact-sheets/mental-health-issues-and-conditions/body-image